The 5 Cereals That Beat Sugar: Smarter Breakfasts for Diabetics Over 50
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The 5 Cereals That Beat Sugar: Smarter Breakfasts for Diabetics Over 50
Have you ever watched your blood sugar rise — even after a “healthy” breakfast? That’s because most cereals are sugar bombs in disguise. But here’s the good news: you don’t have to give up your morning bowl — just choose smarter fuel. Studies show that people who switch to low-carb, high-fiber cereals can lower their HbA1c (long ...
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