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YouTubeBowFlex
Bowflex® Live | 30-Minute Full Body Core Dumbbell Workout
Join Amy Kiser Schemper for a LIVE 30-Minute Full Body Core Dumbbell Workout on Monday, January 24th, 2022 at 9am PT. All you need is a set of dumbbells and little space to move. Modifications for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at ...
3.5K viewsJan 24, 2022
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