Target all three areas of your glutes 🍑 Your gluteus maximus, minimus & medius are the three muscles that make up the glutes. It’s worth mentioning that Ofcause some of these exercises will recruit more than one of these muscles. However we are aiming to show you exercises that will focus more on each particular muscle to achieve “rounder” glutes! . by: zoandemfit
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TikTokfitnessladycom
Target all three areas of your glutes 🍑 Your gluteus maximus, minimus & medius are the three muscles that make up the glutes. It’s worth mentioning that Ofcause some of these
FitnessLady 🍑(@fitnessladycom). Ready - Official Sound Studio. Target all three areas of your glutes 🍑 Your gluteus maximus, minimus & medius are the three muscles that make up the glutes. It’s worth mentioning that Ofcause some of these exercises will recruit more than one of these muscles. However we are aiming to show you exercises ...
681.6K viewsJul 17, 2023
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