Your past experiences may have colored the lenses through which you view the world today, but they don't have to define your future. Trauma can warp our perception and create negative patterns of thought and behavior, but the good news is that it's completely changeable and healable. By doing inner work, you can break free from the programming you were given and shift your theme of consciousness. The Inner Work Book is your guide to healing and transforming your perspective. It's time to take co